Stop! Can I have your attention for a moment?

Do you want to change your life? Join me on my 50-Day Life Transformation Challenge. Get involved! It won't cost you anything except a few bad habits.


In today's hyper-connected world, distractions are ubiquitous and can derail our productivity and focus. Whether it's the allure of social media, incessant notifications, or a cluttered work environment, learning how to minimize distractions is crucial for achieving our goals and maximizing our efficiency. In this article, we will explore effective strategies to help you regain control of your attention and create an environment conducive to deep work and heightened concentration.

Self-discipline is a vital skill that enables individuals to achieve their goals, develop healthy habits, and lead a more fulfilling life. While it may seem challenging to cultivate self-discipline, it is an essential attribute that can be learned and developed with practice and perseverance. In this article, we will explore effective strategies and techniques to help you foster self-discipline and unlock your full potential.

Bringing a project to a success also means having a clear prioritization. But what do you do when priorities change from one day to the next? When tomorrow you no longer believe in the success of today's project?

This article is about changing priorities and how to tame indecision.

Perhaps first of all, changing priorities are normal. I say so now. I experience it in myself and have observed it often enough in others.

One of my most important insights of the last years: Procrastination is cheating yourself. To procrastinate means that you waste your time in every way. You don't use it to do the things that need to be done, nor do you use it to properly relax and gather your strength. The truly worst form of procrastination, however, is pseudo-work. You may know the phenomenon: often you find yourself in a situation where you can't find the strength to pursue a thing effectively and instead you settle for minimally dealing with it in some way.

The time I take to work, I want to make as effective as possible. I therefore avoid surfing the web or writing messages on my smartphone at the same time. Instead, I try to jump right into the work process and generate a flow that carries me quite a bit through my tasks. But I have many different projects going on at the same time, and I've often found myself unable to choose one to keep working on, despite having so many projects. It was a bit like the forest you can't see for the trees.

Subscribe to my Newsletter

Join a growing community of friendly readers. From time to time I share my thoughts about rational thinking, productivity and life.