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To maintain focus on one's own goals requires clarity, both in the mind and regarding upcoming tasks. Both aspects, however, go hand in hand.

Certainly, everyone is familiar with the feeling of brain fog, which is a clouding of the mind. We feel as though we are wrapped in cotton, confused, and concentrating on anything becomes challenging. We feel mentally sluggish. Clarity is completely absent. The mind appears like a sky veiled in clouds.

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