Stop! Can I have your attention for a moment?

Do you want to change your life? Join me on my 50-Day Life Transformation Challenge. Get involved! It won't cost you anything except a few bad habits.

Thoughts

Running shares many parallels with life. The experiences I've had while running often translate to both my personal and professional daily life.

Don't Outrun Your Pace

If you start out faster than your usual pace, you’ll quickly reach a point where overexertion forces you to stop. Good pace management is therefore essential. Find your own limit to be fast, but not so fast that you overexert yourself.

For quite a long time I have been telling everyone that I actually still feel the same as I did when I was 16. By "everyone" I mean at least all the people in my circle of friends and acquaintances. And at least also all "other people", above all family members. And what I really meant was that the feeling is the same. So that the time between 16 and now possibly sounds much bigger than it feels.

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